Transform your life.
One-on-one wellness doctor and life coach from anywhere
WELLNESS DOCTOR
Teleconferences, blood work, personalized wellness solutions, and weekly follow-ups.
NUTRITIONAL & FITNESS GUIDANCE
Personalized nutrition and fitness programs provided week by week.
DAILY ACCOUNTABILITY
Daily text messaging and weekly calls to keep you on track.
Your Accountability Partner
1:1 check-ins with doctors
Medical analysis (blood test, medical check up)
Tailored natural weight management strategies (for those eligible)
Tailored nutrition program
Daily Ongoing support from a dedicated Care Team.
Whether you want to feel better in your body or have specific health conditions such as diabetes type 2, contributing to weight gain, we can help. With personalized, daily support from a dedicated doctor and life / fitness coach, you'll receive the care and guidance you need. Through regular video conferences, we'll provide constant encouragement, expert advice, and a customized plan just for you. No matter your condition, we're here to support you every step of the way on your journey to better health.
MEET our TEAM
Damien
“I’ve trained some of the world’s top athletes and lead them into their body, nutrition and mental transformation – now I’m here to help you take your journey to the next level!”
DR. CHRIS WALKER
“I have more than 20 years of experience! My passion is helping patients achieve optimal heath with alternative therapies. I believe in empowering individuals through personalized care and preventive strategies to enhance their overall well-being.
what others are saying
“I’m really thankful I found House of fit.”
“At 39, I was struggling with my body weight and had hit a plateau. I decided to try the lean max program, and in just 6 months, I lost 25 pounds. The program was a game-changer for me, easy to follow, helping me break through the plateau and achieve my weight loss goals. I'm healthier, more confident, and feel better than ever. If you're stuck like I was, give this program a try. It works!" - JO CELIA
“An amazing program.”
After struggling with my weight for years, I finally found a program that worked for me. I lost over 30 pounds in just six months. The app provided me with regular check-ins and consultations with healthcare professionals, ensuring that my weight loss journey was safe and effective. Now, I'm back to working out regularly and feeling more energetic than ever. I can't thank them enough for helping me achieve my fitness goals and reclaim my health.- JUSTIN
“I lost 65 pounds .”
I decided to try our own weight loss program first to see its effectiveness. By losing 65 pounds, I've never felt better in my life. This experience has given me a deeper understanding of the journey my patients go through. If I can do it, so can you. Trust the process and stay committed to your health!"-DR WALKER
Nutritional Guidance
Weekly suggested grocery list and recipes, taking the guesswork out of eating healthy.
Each week we’ll send you easy, delicious recipes, with step-by-step instructions!
HIIT WORKOUT VIDEOS, daily.
Our 30-minute High Intensity Interval Training (HIIT) workout videos. Led by Coach Damien, the HIIT method is proven to be the most efficient way to get your heart pumping and calories burning.
No special equipment required - just you and, optionally, a set of small dumbbells.
